Healthy Hydration

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8th July 2020

Healthy Hydration Guide for Adults and Teenagers

We look at why hydration is important, the effects of different drinks on health, and the needs of particular groups of people in the population.
Industry

6th July 2020

13 Dehydration Symptoms Everyone Should Know, According to Experts

Dehydration does more than just make you thirsty - it can actually be quite dangerous to your health.
Industry

6th July 2020

Energy Drinks May Spike Blood Pressure

Studies show that consumption of energy drinks have potential dangerous effects on heart function and blood pressure.
Industry

3rd July 2020

The Top Energy Drink Dangers

While most energy drinks don’t have as much caffeine as a Starbucks’ coffee, they are heavily sweetened, have a host of other ingredients, and are easy to drink which appeals more to the younger demographic.
iPRO Sport

3rd July 2020

Planning Your Hydration Strategy
Industry

25th June 2020

Are You Dehydrated? Our Pee Colour Chart Will Tell You

Since hydration supports loads of bodily functions, it’s worth paying attention to the colour of your pee.
iPRO Sport
Industry

23rd June 2020

Dehydration and Hot Weather

Dehydration is the loss of water and salts from the body. We need water to maintain our blood volume and blood pressure and to ensure our body functions properly.
iPRO Sport
Industry

22nd June 2020

Hydration, the key to everyday health and wellbeing

The key to your health and wellbeing is hydration, it is important to consider it daily to ensure you’re taking on enough water.
Industry

17th June 2020

Hydration in the Heat for Young Athletes

Young athletes, parents and coaches frequently ask about safe ways to hydrate in the heat. They want to know how much - and what - to drink to safely perform at their best.

11th June 2020

Dehydration and Diabetes
iPRO Sport
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