News
Industry
5th November 2021
Drink to Your Health for Good Nutrition Month 2021
Nutrients are essential to life and health; a nutritional diet is something we should all champion year-round. While nutrition research and recommendations have evolved over the years, one thing remains true: a variety of rainbow fruit and vegetables, a plate with protein, higher fibre foods, and hydrating fluids all provide our bodies with a healthy balance of nutrients for optimal wellbeing and vitality.
The Taste of Wellbeing
Like flowers need water to absorb nutrients from the soil, we need water to transport nutrients through our bodies to prevent dehydration. Sipping on healthy wellbeing drinks is a fantastic remedy for keeping active and energised. Hydration drinks rich in vitamins support the cells in our bodies that produce energy, boosting the metabolism process, which converts what we eat and drink into essential energy.
When we talk about nutrients, we typically picture our physical health. But a balanced diet does more than support bodily functions. Eating and drinking well can contribute to an astute and healthy mind. Carbohydrate-rich foods, in particular, trigger the production of feel-good brain chemicals called serotonin and tryptophan, activating euphoric feelings throughout the body. A diet that lacks carbohydrates can result in the deterioration of mental health by precipitating depression and anxiety.
Micronutrients: Vitamins and Minerals
Vitamin and mineral intake is a key component of a healthy balanced diet. Particularly important are B vitamins because they play a role in various metabolic processes. They ultimately convert food into energy which we need to support the demand of everyday life. Also known as Pantothenic Acid, vitamin B-5 helps produce energy by breaking down fats and carbohydrates into glucose. Vitamin B-5 is one out of several in the vitamin B complex, a replenishing constellation found in functional drinks like iPRO Hydrate.
Vitamin C (also known as ascorbic acid) is a vitamin responsible for the growth, development and repair of body tissues. Blood is a connective tissue of the circulatory system which transports absorbed nutrients to cells. The vitamin commonly found in citrus fruits is also a potent antioxidant that helps protect body cells from the formation of radicals. Radicals are thought to be the source of ageing and the cause of some degenerative diseases.
Sippable Wellness: iPRO Hydrate
iPRO Hydrate is a low-sugar healthy hydration drink made with natural spring water and sweetened with premium plant-based Stevia extract. Unlike artificial sweeteners made in a laboratory, Stevia is naturally extracted from a plant. As a result, it’s calorie-free. Unlike white sugar, Stevia doesn’t rapidly spike your blood sugar, which is why it’s the healthier choice for those with diabetes. iPRO Hydrate also contains added electrolytes, which helps keep stress levels down by balancing fluid and salt levels in the body. Supplemented with 100% vitamin C and immunity-boosting vitamin B complex, iPRO Hydrate is wellness in a bottle.
Celebrate Good Nutrition Month by drinking more healthy hydration during mealtimes. Right now, you can purchase a 24-case of iPRO Sport Edition with the same low-sugar and nutritious benefits, for less than £1 a bottle. Order now at iPRO.Direct for free delivery to your doorstep!
-
Trending
-
14th April 2022
The Surprising Ways Chocolate Can Dehydrate You
-
4th February 2020
iPRO Student Edition Launches Across The UK
-
24th June 2021
iPRO'S Guide to Running Rehydration
-
1st July 2022
iPRO Secure a Coveted Place on The Sunday Times Fast-Track 100
-
22nd June 2021
Jack Cox - iPRO Ambassador
-
16th February 2021
Join the iPRO #40DaysOfWellness Challenge!
-
18th March 2021
iPRO Hydrate Holds Globally Recognised Informed Sport Certification
-
15th January 2021
iPRO Hydrate Hits Euro Garages Shelves!
-
28th January 2019
Mad About Harry | Help Harry Banks fight Neuroblastoma
-
22nd November 2023
iPRO Launches New School Compliant Pouch into Schools Across the UAE
-